This video examines what happens when you consume excessive amounts of cinnamon. Since cinnamon is available in two distinct varieties, we investigate whether each type presents similar concerns when overused.
Our goal isn’t to discourage you from enjoying cinnamon—quite the opposite. When used appropriately, cinnamon can be both a flavorful and beneficial pantry staple. However, like anything else, the key to safely enjoying cinnamon lies in practicing moderation.
