HOW TO USE HONEY TO CLEAR ACNE [A step by step guide]

You’ll learn a simple method for treating acne with raw honey, complete with practical skincare demonstrations and an easy-to-follow routine. When it comes to managing acne and maintaining healthy skin, raw honey is your best choice. Commercial honey found in most stores undergoes pasteurization—a heating process designed to enhance appearance and shelf life by preventing crystallization. However, this treatment destroys much of honey’s therapeutic value. You’ll typically need to visit farmers markets or specialty health stores to source authentic raw honey.

What makes raw honey so effective? It’s packed with antioxidants and possesses natural antimicrobial and antifungal qualities. Studies show it can accelerate skin recovery while acting as a gentle exfoliant that removes dead cells and reveals fresher skin underneath. For enhanced results, you can combine honey with ingredients like cinnamon, garlic, or avocado before applying topically. Many people create a honey-oatmeal blend for a full-face treatment.

Important safety tip: always perform a patch test with any honey mixture before full application to check for potential allergic reactions. If you prefer keeping things simple, applying pure raw honey directly to your skin is straightforward and effective.